Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Name: Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 80 - 100 g onions; 20 g olive oil; 700 g mixed vegetables; 600 g water; 2 ½ tsp salt; 400 g potatoes; 500 g chicken breast fillets, skinless; 2 tbsp soy sauce; ½ tsp ground pepper; 50 g cream cheese; 1 tbsp mustard; ½ tsp salt; 1 pinch ground black pepper; 3 - 4 sprigs fresh parsley

4.3 30 評分

準備 20 分

總金額 45 分

4 portions

食材

Velouté, chicken and steamed vegetables

onions cut in halves
80 - 100 g
garlic clove (非必選)
1
olive oil
20 g
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)
700 g
water
600 g
salt
2 ½ tsp
potatoes cut in slices (0.5 cm)
400 g
chicken breast fillets, skinless cut in strips (5 cm x 2 cm)
500 g
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)
soy sauce
2 tbsp
ground pepper
½ tsp
sweet paprika (非必選)
½ tsp
butter (非必選)
20 g
1 tbsp cream