難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dumplings
- 300 g flour, plus extra for dusting
- 150 g milk
- 50 g oil
- 2 pinch salt
-
3
sprigs fresh parsley, leaves only
或 3 sprigs fresh mint, leaves only - 50 g onion, cut into quarters
- 100 g beef, finely minced
- 1 pinch Arabian spice mix
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch ground white pepper
- 20 g pine nuts (非必選)
Soup
- 20 g olive oil
-
10
sprigs fresh coriander, roughly cut
或 20 sprigs fresh mint, leaves only - 3 garlic cloves
- 1500 g yoghurt
- 2 tbsp cornflour (starch) (35 g)
- 1 pinch salt, adjust to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2088 kJ / 499 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 56.3 g
- 脂肪
- 21.1 g
替代食譜
Sweet cheese pastry (knafeh)
3h
Stuffed semolina cookies (ma'amoul)
4小時
Semolina cake (namoura)
1h 50min
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45 min
Milk pudding (mouhallabieh)
15 分
Spiced rice pudding (meghli)
50min
Lentil puree (moujadarra)
1h 25min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken with rice
1h
Beans with beef in tomato sauce (fasouliah)
13小時 30 分
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min