Yoghurt soup with meat dumplings (Shish barak)

Yoghurt soup with meat dumplings (Shish barak)

4.4 9 評分

準備 1小時

總時間 2小時 30 分

6 portions

食材

Dumplings

flour plus extra for dusting
300 g
milk
150 g
oil
50 g
salt
2 pinch
fresh parsley leaves only
3 sprigs
3 sprigs fresh mint, leaves only
onion cut into quarters
50 g
beef finely minced
100 g
Arabian spice mix
1 pinch
ground cinnamon
1 pinch
ground nutmeg
1 pinch
ground white pepper
1 pinch
pine nuts (非必選)
20 g

Soup

olive oil
20 g
fresh coriander roughly cut
10 sprigs
20 sprigs fresh mint, leaves only
garlic cloves
3
yoghurt
1500 g
cornstarch (35 g)
2 tbsp
salt adjust to taste
1 pinch

難易度

進階

營養價值每 1 portion

蛋白質 21 g

卡路里 2088 kJ / 499 kcal

脂肪 21.1 g

碳水化合物 56.3 g

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