Beans with beef in tomato sauce (fasouliah)
TM5 TM6

Beans with beef in tomato sauce (fasouliah)
4.5 (17 評分 )
免費註冊

食材

  • 250 g dried butter beans
  • 1 tsp baking soda
  • 1300 g water
  • 200 g onions, cut into quarters
  • 45 g olive oil
  • 300 g beef shoulder meat, cut into pieces (3-4 cm)
  • 1 tsp salt
  • 1 tsp pepper
  • 70 g tomato purée (concentrated)
營養價值
每 1 portion
卡路里
1088 kJ / 260 kcal
蛋白質
21.4 g
碳水化合物
23.2 g
脂肪
9.1 g

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