難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g onions, cut into quarters
- 40 g sunflower oil, plus extra for frying
- 300 g lentils
- 1600 g water
- 2 tsp salt
- 1 pinch ground white pepper
-
50
g Egyptian rice, rinsed
或 50 g short-grain rice, rinsed - 10 g olive oil
- 200 g onions, cut into halves
- 營養價值
- 每 1 portion
- 卡路里
- 2477 kJ / 592 kcal
- 蛋白質
- 18.9 g
- 碳水化合物
- 54.1 g
- 脂肪
- 33.4 g
替代食譜
Sweet cheese pastry (knafeh)
3h
Semolina cake (namoura)
1h 50min
Stuffed pancakes (katayef with kashta cream)
2小時
Sweet cheese rolls (halawet el jebn)
2h 45min
Spiced rice pudding (meghli)
50min
Spinach turnovers (fatayer)
1h 25min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Red lentil soup with cumin
55min
Raw kibbeh
15min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken moghrabieh
1h 25min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min