
裝置與配件
Arroz a la Mexicana (Mexican rice)
準備 15 分
總金額 35 分
4 portions
食材
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brown onion50 g
-
garlic cloves2
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fresh red chilli trimmed and cut into halves, deseeded if preferred1
-
olive oil30 g
-
long grain rice250 g
-
Vegetable stock paste (see Tips)2 tbsp
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tomato paste1 tbsp
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sweet paprika1 tsp
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water1000 g
-
fresh tomatoes blanched, skins removed, deseeded and cut into cubes (approx. 1 cm - see Tips)180 g
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carrot peeled and cut into cubes (approx. 1 cm)50 g
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frozen green peas50 g
-
fresh coriander leaves only, cut into pieces2 sprigs
營養價值 每 1 portion
卡路里
323.8 kcal /
1360.5 kJ
蛋白質
6 g
脂肪
8.3 g
碳水化合物
54.5 g
纖維
3.6 g
飽和脂肪
1.4 g
鈉
446.6 mg