搜尋
Quinoa salad with chicken and avocado
TM6 TM5

Quinoa salad with chicken and avocado
4.4 (181 評分 )
免費註冊

食材

  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 1 garlic clove
  • 2 - 3 pieces lemon, zest only, no white pith (1 x 4 cm)
  • 2 tsp salt
  • 70 g extra virgin olive oil
  • 400 g skinless chicken breast fillets, cut into cubes (2-3 cm)
  • 2 tsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 pinch ground black pepper
  • 1210 g water
  • 100 g quinoa
  • 200 g cherry tomatoes, cut into halves
  • 150 g cucumber, cut into pieces (2-3 cm)
  • 100 g avocado, flesh only, cut into pieces (2-3 cm)
營養價值
每 1 portion
卡路里
1775 kJ / 422.5 kcal
蛋白質
27.3 g
碳水化合物
17.9 g
脂肪
26.2 g
飽和脂肪
3.9 g
纖維
4.4 g
鈉
1219.7 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Quinoa tabouli

Quinoa tabouli

(92)

12小時 40 分

Superfood salmon salad

Superfood salmon salad

(153)

1小時 5 分

Colourful quinoa salad

Colourful quinoa salad

(153)

40min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

(157)

50min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

(51)

35min

Sweet potato and grain salad

Sweet potato and grain salad

(12)

1h 30min

Rainbow bowl

Rainbow bowl

(11)

1h 20min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

(38)

1h

Tuna poke bowl

Tuna poke bowl

(26)

1h

Mediterranean salmon and couscous parcels

Mediterranean salmon and couscous parcels

(54)

25min

Quinoa salad with mango salsa

Quinoa salad with mango salsa

(59)

1h

Turkey taco salad bowl

Turkey taco salad bowl

(161)

15min