Colourful quinoa salad

Colourful quinoa salad

4.7 155 評分

準備 15 分

總金額 40 分

4 portions

食材

Quinoa

garlic cloves
3
ghee or butter
50 g
water
1000 g
sea salt
2 tsp
white quinoa
150 g

Salad

spring onion/shallot white part only
1
fresh coriander leaves and stalks, plus extra leaves for garnishing
3 sprigs
lemon juice
30 g
extra virgin olive oil
2 tbsp
sea salt to taste
¼ tsp
ground black pepper to taste
¼ tsp
broccoli cut into large florets
300 g
dried cranberries
40 g
flaked almonds toasted
50 g

營養價值每 4 portions

卡路里 1848.1 kcal / 7762.1 kJ

蛋白質 43.4 g

脂肪 123.1 g

碳水化合物 129.5 g

纖維 36.4 g

飽和脂肪 41.7 g

鈉 1198.6 mg

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