裝置與配件
Lentil and mint salad
準備 15 分
總時間 3小時 55 分
4 portions
食材
-
extra virgin olive oil60 g
-
lemon juice30 g
-
ground white pepper1 pinch
-
salt plus an extra ½ tsp3 pinches
-
water1200 g
-
split black lentils200 g
-
cherry tomatoes cut into quarters200 g
-
red onion cut into thin slices (1-2 mm - see Tips)80 g
-
fresh mint leaves only2 - 3 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
297.1 mg
蛋白質
12.8 g
卡路里
1345.8 kJ /
320.3 kcal
脂肪
16.1 g
纖維
8 g
飽和脂肪
2.5 g
碳水化合物
26.6 g
更多相關食譜
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