難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beetroot gazpacho
- 300 g raw beetroot, peeled and cut into pieces (3 cm)
- 100 g potatoes, peeled and cut into pieces (3 cm)
- 1 tbsp Vegetable stock paste (see Tips)
- 500 g water
- 1 Lebanese cucumber, cut into pieces
- 1 - 2 spring onions/shallots, trimmed and cut into pieces
- 250 g natural yoghurt
- 2 tbsp lemon juice
- 100 g water, chilled
- sea salt, to taste
- ground white pepper, to taste
Horseradish créme
- 100 g natural yoghurt
- 1 - 2 tbsp ground horseradish, jarred
- 1 - 1 ½ tbsp fresh chives, finely chopped, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 656.2 kJ / 156.2 kcal
- 蛋白質
- 7.9 g
- 碳水化合物
- 17 g
- 脂肪
- 5.1 g
- 飽和脂肪
- 2.6 g
- 纖維
- 4 g
- 鈉
- 551 mg
替代食譜
Capsicum and potato tortillas with olive tapenade
35min
Cucumber soup
25min
Broccoli and blue cheese soup
25min
Avocado with egg and salmon tartare
50min
Rabbit stew
1h
Eat your veggie gardens
15min
Bloody Maria
2h 45min
Duck confit with lentil & orange salad
15小時 40 分
Zucchini, Brie and basil soup
35min
Lentil purée (Moujadarra)
1h 20min
Mushroom soup
30min
Zucchini soup
25min