裝置與配件
Revithia (chickpea soup)
準備 5 分
總時間 24小時 40 分
6 portions
食材
-
brown onion (approx. 150 g), cut into halves1
-
olive oil50 g
-
dried chickpeas soaked overnight, rinsed and drained250 g
-
water1350 g
-
salt2 tsp
-
chilled water250 g
-
plain flour30 g
-
lemon juice (approx. ½ lemon)20 g
-
fresh flat-leaf parsley leaves only2 sprig
難易度
簡單
營養價值 每 1 portion
鈉
820.6 mg
蛋白質
11.8 g
卡路里
1054.3 kJ /
251 kcal
脂肪
9.3 g
纖維
4.5 g
飽和脂肪
1.3 g
碳水化合物
27.2 g
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