難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g dried brown lentils (see Tips)
- 550 g water, plus extra for soaking
- 200 g bacon, cut into pieces
- ½ leek, white part only, cut into pieces
- 170 g carrot, cut into pieces
- 1 tbsp Vegetable stock paste (see Tips)
- 2 tbsp white vinegar
- 240 g chorizo, cut into slices (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1408.6 kJ / 335.4 kcal
- 蛋白質
- 25.7 g
- 碳水化合物
- 28.2 g
- 脂肪
- 11.1 g
- 飽和脂肪
- 3.8 g
- 纖維
- 8.3 g
- 鈉
- 1083 mg
替代食譜
Spiced Moroccan lentil soup
40min
Kangaroo harissa polpette with lentils and kale
45min
Moroccan beef stew with Israeli couscous
40min
Tuscan bean soup
30min
Mushroom risotto
30min
Ratatouille
40min
Revithia (chickpea soup)
24h 40min
Chorizo and bean winter warmer
1h 30min
Hungarian goulash
1h 30min
Spanish green lentil and chorizo soup
12h 45min
Pasta e fagioli (Pasta and beans)
40min
Chicken cacciatore
50min