
裝置與配件
Whole cauliflower with pea purée
準備 10 分
總金額 40 分
6 portions
食材
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Parmesan cheese cut into pieces (3 cm)30 g
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garlic cloves3
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paprika1 tsp
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tomato paste20 g
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fresh thyme leaves only4 sprigs
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olive oil20 g
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dried oregano1 tsp
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salt2 ½ tsp
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ground black pepper3 pinches
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cauliflower (whole)700 - 800 g
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water1030 g
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frozen green peas300 g
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unsalted butter40 g
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pouring (whipping) cream20 g
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fresh chives finely chopped, for garnishing
營養價值 每 1 portion
卡路里
186 kcal /
781.8 kJ
蛋白質
8.1 g
脂肪
12.1 g
碳水化合物
7.8 g
纖維
7.7 g
飽和脂肪
5.8 g
鈉
378 mg