Slow cooked beans with walnut pesto (TM6)

Slow cooked beans with walnut pesto (TM6)

3.8 11 評分
準備 15 分
總時間 8小時 15 分
4 portions

食材

Walnut pesto
  • Parmesan cheese cut into pieces
    50 g
  • shelled walnuts
    50 g
  • fresh flat-leaf parsley leaves
    30 g
  • olive oil
    100 g
  • salt
    1 pinch
  • ground black pepper
    1 pinch
Slow cooked beans
  • olive oil
    20 g
  • garlic cloves cut into halves
    3
  • brown onion cut into wedges (1 cm)
    200 g
  • carrots cut into pieces (2 cm)
    120 g
  • celery cut into pieces (2 cm)
    60 g
  • dried navy beans (dried weight), soaked overnight, then drained (see Tips)
    200 g
  • water
    200 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • canned chopped tomatoes
    400 g
  • tomato passata
    400 g
  • dried oregano
    2 tsp
  • crusty bread to serve (optional)

難易度

簡單


營養價值 每 1 portion

1915 mg
蛋白質 25.7 g
卡路里 3294.3 kJ / 784.4 kcal
脂肪 442.4 g
纖維 19.1 g
飽和脂肪 8.2 g
碳水化合物 59.4 g

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