難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g polenta, plus extra for dusting
- 150 g pecans
- 120 g millet flour
- 70 g gluten free flour mix (see Tips)
- 60 g buckwheat flour, plus extra for dusting (see Tips)
- 1 ½ tsp gluten free baking powder (see Tips)
- ½ tsp bicarbonate of soda
- 1 tsp caraway seeds
- ½ tsp salt
- 30 g dried cranberries
- 120 g pitted dates, cut into halves
- 100 g dried figs, cut into halves
- 50 g dried apricots, cut into quarters
- 330 g buttermilk
- 1 tbsp honey
- butter, to serve (optional)
- 營養價值
- 每 1 slice
- 卡路里
- 1130.2 kJ / 269.1 kcal
- 蛋白質
- 5.3 g
- 碳水化合物
- 36 g
- 脂肪
- 10.7 g
- 飽和脂肪
- 1.3 g
- 纖維
- 4.5 g
- 鈉
- 208.8 mg
替代食譜
Chia and pepita gluten free loaf
1h 25min
Sesame and chia seed loaf
2小時 20 分
Quinoa ANZAC biscuits
1h
Breakfast bars
40min
Gluten free lemon tart
2h 25min
Chocolate and nut biscuits
55min
Gluten free hot cross buns
3h 25min
Gluten free flour mix
10 分
Gluten free ANZAC biscuits
45min
Gluten free breakfast cereal clusters
1h 15min
Gluten free carrot and almond cake
2h 30min
Buckwheat bread
2h 5min