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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Buns
- 150 g brown rice
- 1 orange, zest only, no white pith
- 100 g millet flour (see Tips)
- 1 tbsp dried instant yeast
- 190 g arrowroot flour
- 1 tsp salt
- 1 tsp ground cinnamon
- 1 tsp ground nutmeg
- ½ tsp ground cloves
- 50 g raw sugar
- 1 tbsp psyllium husk (see Tips)
- 2 eggs
- 200 g full cream milk
- 200 g water
- 50 g vegetable oil
- 20 g mixed peel
- 100 g sultanas
- 100 g currants
- 50 g gluten free flour mix (see Tips)
Glaze
- 50 g orange juice (approx. 1 orange)
- 50 g caster sugar
- 營養價值
- 每 1 portion
- 卡路里
- 1278 kJ / 304.3 kcal
- 蛋白質
- 5.1 g
- 碳水化合物
- 47.2 g
- 脂肪
- 6.6 g
- 飽和脂肪
- 1.3 g
- 纖維
- 4 g
- 鈉
- 221.7 mg
替代食譜
Gluten free gingerbread cookies
2h 35min
Gluten and grain free bread rolls
1h 20min
Gluten and grain free bread rolls
1h 20min
Gluten free flatbreads
40min
Gluten free flour mix
10min
Gluten-free goodness pastry
1h
Gluten free ANZAC biscuits
45min
Gluten free lemon tart
2h 25min
Gluten free lamingtons
1h 30min
Chia and pepita gluten free loaf
1h 25min
Gluten free pizza base
35min
Gluten free chocolate brownie
45min