難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chocolate torte
- 100 g coconut oil, plus extra for greasing (see Tips)
- 250 g raw almonds
- 200 g dark chocolate (70% cocoa), broken into small pieces (see Tips)
- 50 g coconut sugar (see Tips)
- 1 tsp vanilla bean paste (see Tips)
- 1 pinch salt
- 5 eggs
Coconut ganache
- 100 g dark chocolate (70% cocoa), broken into small pieces
- 100 - 130 g coconut milk
- 營養價值
- 每 1 portion
- 卡路里
- 1293.3 kJ / 307.9 kcal
- 蛋白質
- 6.9 g
- 碳水化合物
- 12.5 g
- 脂肪
- 26.3 g
- 飽和脂肪
- 13.8 g
- 纖維
- 1.9 g
- 鈉
- 48.9 mg
替代食譜
Banana, walnut and date loaf
55min
Gluten free chocolate brownie
45min
Chia and pepita gluten free loaf
1h 25min
Healthy banana bread
1h 15min
Blueberry blondies
55min
Rice crisp bars
1h 10min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Berry coconut cashew bars
2h 40min
Raw lamington slice
1h
Hazelnut crunch bliss balls
40min
Chocolate sweet potato slice
1h 15min
Almond and blueberry breakfast muffins
50min