
裝置與配件
Almond and blueberry breakfast muffins
準備 10 分
總金額 50 分
12 portions
食材
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blanched almonds260 g
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coconut flour30 g
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gluten free baking powder2 tsp
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salt1 pinch
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eggs3
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monkfruit sweetener or sweetener of choice (see Tips)60 g
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milk of choice (see Tips)120 g
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extra virgin olive oil50 g
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natural vanilla extract1 ½ tsp
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frozen blueberries125 g
營養價值 每 1 portion
卡路里
210.7 kcal /
884.9 kJ
蛋白質
7.1 g
脂肪
18.1 g
碳水化合物
4.6 g
纖維
3.3 g
飽和脂肪
2.1 g
鈉
93 mg