裝置與配件
Banana coconut ice blocks
準備 20 分
總時間 7小時 15 分
6 portions
食材
-
coconut milk400 g
-
chia seeds40 g
-
pure maple syrup60 g
-
banana0.997
-
dark chocolate broken into pieces160 g
難易度
簡單
營養價值 每 1 portions
鈉
26.1 mg
蛋白質
2.8 g
卡路里
1075 kJ /
255.8 kcal
脂肪
14.4 g
纖維
3.1 g
飽和脂肪
9.4 g
碳水化合物
29 g
更多相關食譜
Sweet Nourish
80 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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