
裝置與配件
Cashew bread French toast
準備 40 分
總時間 1小時 40 分
4 portions
食材
Cashew bread
-
coconut oil for greasing
-
raw cashews130 g
-
eggs4
-
pure maple syrup45 g
-
apple cider vinegar3 tsp
-
almond milk50 g
-
coconut flour30 g
-
bicarbonate of soda1 tsp
-
ground cardamom¼ tsp
French toast
-
eggs2
-
almond milk80 g
-
natural vanilla extract1 tsp
-
coconut oil plus extra for frying1 tbsp
-
ground cinnamon½ tsp
-
pure maple syrup plus extra for drizzling (optional)1 tbsp
-
ground cardamom¼ tsp
-
pecan halves100 g
-
bananas peeled and sliced for serving1 - 2
-
coconut yoghurt for serving200 g
營養價值 每 1 portion
卡路里
857.8 kcal /
3603 kJ
蛋白質
24.7 g
脂肪
64.4 g
碳水化合物
45.3 g
纖維
6.4 g
飽和脂肪
29.5 g
鈉
722.6 mg