難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g raw almonds (see Tips)
- 50 g walnuts (see Tips)
- 60 g dried cranberries (see Tips)
- 40 g extra virgin coconut oil
- 180 g rice malt syrup (see Tips)
- 50 g rolled oats
- 50 g pepitas
- 1 tsp mixed spice
- 1 tbsp plain flour
- 180 g dark chocolate, broken into pieces
- 營養價值
- 每 1 portions
- 卡路里
- 524.6 kJ / 124.9 kcal
- 蛋白質
- 1.9 g
- 碳水化合物
- 11 g
- 脂肪
- 8.3 g
- 飽和脂肪
- 3.6 g
- 纖維
- 1 g
- 鈉
- 14.7 mg
替代食譜
Coconut oat biscuits
45min
Chocolate bean cake with coconut butter cream frosting
2h 15min
Lemon olive oil salted macadamia biscuits
1h 25min
Caramel almond cashew slice (Post-natal)
2h 30min
Wombat slice
45min
Zucchini slice
45min
Healthy biscuits
35min
Banana, walnut and date loaf
55min
Quick almond biscuits
35min
Orange and almond cake
2h 20min
Torta caprese (flourless almond cake)
2h
Caribbean carrot cake
2h 10min