裝置與配件
Grated carrot salad (Thermomix® Cutter)
準備 5 分
總時間 5 分
4 portions
食材
-
carrot whole, trimmed and peeled (approx. 1-3 carrots)600 g
-
eschalot cut into halves25 g
-
fresh flat-leaf parsley cut into thirds, leaves and stalks5 g
-
grapeseed oil40 g
-
lemon juice20 g
-
white wine vinegar25 g
-
mustard10 g
-
sea salt3 pinches
-
ground black pepper3 pinches
難易度
簡單
營養價值 每 1 portion
鈉
219.7 mg
蛋白質
1.7 g
卡路里
664.6 kJ /
158.9 kcal
脂肪
10.4 g
纖維
4.6 g
飽和脂肪
1 g
碳水化合物
16.1 g
您可能也會喜歡...
Vegetarian Tacos
無評分
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)
1小時 30 分
Chunky vegetable barley soup with seed pesto bread twist
1小時 40 分
Quick grated pickle (Thermomix® Cutter, using modes)
5 分
Salt-free arrabbiata sauce
25 分
Gwinganna pumpkin and seed porridge
25小時 20 分
Pumpkin and ginger soup
35 分
Sautéing 7 oz Julienned Carrots
15 分
Silverbeet and mushroom pasta (TM6)
30 分
Gwinganna nut and seed bread
3小時 25 分
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 分
Toasted muesli
1小時 40 分