
裝置與配件
Grated carrot salad (Thermomix® Cutter)
準備 5 分
總時間 5 分
4 portions
食材
-
carrot whole, trimmed and peeled (approx. 1-3 carrots)600 g
-
eschalot cut into halves25 g
-
fresh flat-leaf parsley cut into thirds, leaves and stalks5 g
-
grapeseed oil40 g
-
lemon juice20 g
-
white wine vinegar25 g
-
mustard10 g
-
sea salt3 pinches
-
ground black pepper3 pinches
營養價值 每 1 portion
卡路里
158.9 kcal /
664.6 kJ
蛋白質
1.7 g
脂肪
10.4 g
碳水化合物
16.1 g
纖維
4.6 g
飽和脂肪
1 g
鈉
219.7 mg