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Warming turmeric and ginger drink
TM6 TM5

Warming turmeric and ginger drink
5.0 (2 評分 )
免費註冊

食材

  • 1 lemon, flesh only
  • 20 g fresh turmeric, with skin, cut into 2 mm slices or 1 tsp of ground turmeric
  • 20 g fresh ginger, cut into 2 mm slices
  • 600 g water
  • 30 g maple syrup or honey
  • 1 pinch ground black pepper
營養價值
每 1 portion
卡路里
181.6 kJ / 43.4 kcal
蛋白質
0.8 g
碳水化合物
10.7 g
脂肪
0.3 g
飽和脂肪
0.1 g
纖維
1.7 g
鈉
9.2 mg

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