
裝置與配件
Pilau rice using rice mode
準備 10 分
總金額 40 分
4 portions
食材
Pilau
-
brown onion (approx. 120 g), cut into wedges (3-4 cm)1
-
ghee (see Tips)35 g
-
cinnamon quill1
-
cardamom pods (green), crushed6
-
cumin seeds1 tsp
-
black mustard seeds1 tsp
-
salt½ tsp
-
fresh curry leaves3
Rice
-
basmati rice400 g
-
water870 g
-
vegetable oil20 g
-
salt (optional)1 tsp
營養價值 每 1 portion
卡路里
507.1 kcal /
2121.5 kJ
蛋白質
7.8 g
脂肪
14.8 g
碳水化合物
84.4 g
纖維
2.5 g
飽和脂肪
6 g
鈉
888.4 mg