
裝置與配件
Jeera rice (Cumin rice - TM6)
準備 5 分
總金額 45 分
4 portions
食材
-
brown onion cut into halves100 g
-
fresh long green chilli plus extra to garnish1
-
ghee melted30 g
-
fresh curry leaves3
-
cumin seeds5 g
-
cinnamon quill broken into halves1
-
whole cloves2 - 3
-
basmati rice300 g
-
water600 g
-
extra virgin olive oil10 - 20 g
-
sea salt1 tsp
-
saffron (optional)1 - 2 pinches
-
fresh coriander leaves only, to garnish
營養價值 每 1 portion
卡路里
395.1 kcal /
1653.2 kJ
蛋白質
6.1 g
脂肪
12.1 g
碳水化合物
64.9 g
纖維
2.2 g
飽和脂肪
5.4 g
鈉
484.6 mg