
裝置與配件
Salmon kabsa
準備 10 分
總金額 40 分
6 portions
食材
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basmati rice250 g
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water1000 g
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brown onion cut into quarters160 g
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garlic cloves6
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olive oil30 g
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harissa (see Tips)2 tsp
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ground turmeric½ tsp
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ground cumin1 tsp
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tomatoes cut into quarters150 g
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tomato paste1 tbsp
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fresh long red chilli deseeded and cut into pieces (optional)1
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salt1 tsp
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ground black pepper1 pinch
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fresh skinless, boneless salmon fillets cut into bite-size pieces (see Tips)600 g
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dried limes pierced with a knife (see Tips)2
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cinnamon quill1
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cardamom pods4
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whole cloves4
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pine nuts toasted for garnishing15 g
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fresh coriander finely chopped5 sprigs
營養價值 每 1 portion
卡路里
433 kcal /
1818.4 kJ
蛋白質
25.8 g
脂肪
20.8 g
碳水化合物
36.9 g
纖維
0 g
飽和脂肪
4.8 g
鈉
433 mg