Sous-vide fish with lemon and herbs

Sous-vide fish with lemon and herbs

4.4 5 評分

準備 15 分

總時間 1小時 15 分

4 portions

食材

skinless snapper fillets or skinless, boneless salmon fillets
4
sea salt to season
ground black pepper to season
fresh parsley plus extra leaves to garnish
4 sprigs
fresh dill plus extra to garnish
4 sprigs
lemon
4 slices
extra virgin olive oil
2 tbsp
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
30 g
vegetables of choice
sauce of choice

營養價值每 1 portion

卡路里 72.2 kcal / 301.9 kJ

蛋白質 1.6 g

脂肪 6.8 g

碳水化合物 1.3 g

纖維 0.3 g

飽和脂肪 1.1 g

鈉 7.6 mg

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