裝置與配件
Steamed peas and sweetcorn (9 months+)
準備 5 分
總時間 15 分
220 g
食材
-
water500 g
-
green peas90 g
-
sweet corn cobs husks removed and kernels cut off cobs (see Tips)1 - 2
難易度
簡單
營養價值 每 220 g
鈉
47.5 mg
蛋白質
9.9 g
卡路里
855.5 kJ /
204.5 kcal
脂肪
2.5 g
纖維
7.7 g
飽和脂肪
0.5 g
碳水化合物
41.7 g
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