
裝置與配件
Fish broccoli purée (around 6 months)
準備 15 分
總金額 30 分
1 Total recipe
食材
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sweet potato peeled and cut into pieces (2-3 cm)300 g
-
water plus extra if needed200 g
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broccoli broken into small florets120 g
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fresh flat-leaf parsley leaves only3 sprigs
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boneless white fish fillets cut into large pieces (see Tip)200 g
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butter30 g
營養價值 每 1 Total recipe
卡路里
659.3 kcal /
2769.3 kJ
蛋白質
52.3 g
脂肪
28.2 g
碳水化合物
42.8 g
纖維
13.6 g