裝置與配件
Spinach, avocado and egg purée (first foods)
準備 5 分
總時間 20 分
250 g
食材
-
water500 g
-
egg1
-
fresh baby spinach leaves30 g
-
avocado ripe, flesh only1
難易度
簡單
營養價值 每 60 g
鈉
25.4 mg
蛋白質
2.6 g
卡路里
398.8 kJ /
95.3 kcal
脂肪
8.2 g
纖維
3.4 g
飽和脂肪
1.4 g
碳水化合物
4.4 g
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