Sweet potato, cauliflower and cumin purée (first foods)

Sweet potato, cauliflower and cumin purée (first foods)

4.3 18 評分

準備 5 分

總時間 30 分

120 g

食材

water
500 g
sweet potato peeled and cut into pieces (2 cm)
50 g
cauliflower cut into florets
40 g
milk of choice (see Tips)
50 g
ground cumin
¼ tsp

難易度

簡單

營養價值每 120 g

鈉 85.7 mg

蛋白質 3.4 g

卡路里 362.6 kJ / 86.7 kcal

脂肪 2 g

纖維 2.4 g

飽和脂肪 1.1 g

碳水化合物 14.8 g

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Baby and toddler 30 食譜
澳大利亞與紐西蘭

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