Chicken bites (9 months+)

Chicken bites (9 months+)

3.9 19 評分

準備 15 分

總金額 35 分

24 pieces

食材

garlic clove
1
spring onion/shallot trimmed and cut into pieces
1
zucchini cut into pieces
100 g
chicken mince
500 g
tomato sauce
30 g
paprika
1 tsp
dried oregano
1 tsp
dried breadcrumbs (see Tip)
80 g
plain flour (see Tip)
50 g
egg lightly beaten
1
extra virgin olive oil spray

營養價值每 1 piece

卡路里 55.2 kcal / 230.9 kJ

蛋白質 4.6 g

脂肪 2.1 g

碳水化合物 4.4 g

纖維 0.3 g

飽和脂肪 0.6 g

鈉 46.2 mg

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還出現在

Baby and toddler 30 食譜
澳大利亞與紐西蘭

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