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Quinoa vegetable purée (around 6 months)
TM5 TM6

Quinoa vegetable purée (around 6 months)
4.7 (60 評分 )
免費註冊

食材

  • 1260 g water, plus extra if needed
  • 130 g white quinoa
  • 130 g carrot, peeled and cut into pieces
  • 250 g sweet potato, peeled and cut into pieces
  • 50 g butter
  • 200 g zucchini, cut into pieces (2-3 cm)
  • 150 g ripe pear, peeled, cored and cut into pieces
  • ¼ tsp ground cinnamon
營養價值
每 1075 g
卡路里
4866 kJ / 1158.6 kcal
蛋白質
26.9 g
碳水化合物
134.5 g
脂肪
49.6 g
纖維
29.3 g

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