High protein brownies

3.3 32 評分

準備 10 分

總時間 20 分

24 pieces

食材

butter to grease
blanched almonds
25 g
can kidney beans rinsed and drained
1
apple sauce
75 g
cocoa powder
50 g
cacao protein powder
40 g
eggs
4
natural vanilla extract
1 tsp
salt
2 pinch
coconut oil
4 tbsp
pure maple syrup
65 g
almond butter
50 g
baking powder
1 ½ tsp
walnut halves chopped roughly
2 tbsp
cocoa powder to dust

難易度

簡單

營養價值每 1 piece

鈉 113.6 mg

蛋白質 4.5 g

卡路里 392.9 kJ / 93.9 kcal

脂肪 5.8 g

纖維 2 g

飽和脂肪 2.7 g

碳水化合物 7.4 g

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