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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g white cabbage, thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 60 g red onion (approx. ½ onion - optional)
- 100 g carrot, trimmed and peeled
- 100 g green apple, unpeeled, cored and cut into wedges (or cut to fit through feeder tube)
- sea salt, to taste
- ground black pepper, to taste
- 3 tbsp mayonnaise (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 504.4 kJ / 120.6 kcal
- 蛋白質
- 1.2 g
- 碳水化合物
- 10.1 g
- 脂肪
- 8.7 g
- 飽和脂肪
- 1.2 g
- 纖維
- 2.9 g
- 鈉
- 92.8 mg
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