裝置與配件
Placki (Thermomix® Cutter)
準備 35 分
總時間 35 分
4 portions
食材
-
floury potatoes peeled and cut intopiecesthat fit through feeder tube (see Tips)750 g
-
onion cut into halves100 g
-
garlic cloves to taste (optional)1 - 2
-
plain flour plus an extra 1-1.5 tbsp if needed70 g
-
eggs2
-
sea salt to taste1 - 1 ½ tsp
-
ground black pepper to taste¼ - ½ tsp
-
vegetable oil to shallow fry, plus extra as needed2 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
634.7 mg
蛋白質
8.9 g
卡路里
1058.9 kJ /
253.1 kcal
脂肪
2.7 g
纖維
5.1 g
飽和脂肪
0.8 g
碳水化合物
48.8 g
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