Oven baked vegetable chips (Thermomix® Cutter)

Oven baked vegetable chips (Thermomix® Cutter)

3.0 5 評分

準備 20 分

總時間 1小時 45 分

4 portions

食材

potato unpeeled (1-2 potatoes)
150 g
beetroot trimmed and peeled (1-2 beetroots)
150 g
sweet potato peeled (1 sweet potato)
150 g
parsnip trimmed and peeled (1 parsnip)
150 g
cold water to soak
sea salt flakes . to sprinkle (see Tips)

難易度

簡單

營養價值每 1 portion

鈉 55.9 mg

蛋白質 2.4 g

卡路里 440.9 kJ / 105.4 kcal

脂肪 0.3 g

纖維 4.9 g

飽和脂肪 0.1 g

碳水化合物 24.5 g

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