
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 60 g red onion (approx. ½ onion - optional)
- 100 g carrot trimmed and peeled
- 100 g green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)
- sea salt to taste
- ground black pepper to taste
- 3 tbsp mayonnaise (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 120.6 kcal / 504.4 kJ
- 蛋白質
- 1.2 g
- 脂肪
- 8.7 g
- 碳水化合物
- 10.1 g
- 纖維
- 2.9 g
- 飽和脂肪
- 1.2 g
- 鈉
- 92.8 mg
替代食譜
Coleslaw with Thermomix® Cutter (TM6)
10 分
Vegetable bake (Thermomix® Cutter)
55 分
Grated carrot salad (Thermomix® Cutter, TM6)
5 分
Quick grated pickle (Thermomix® Cutter, TM6)
5 分
Pickled cabbage salad (Thermomix® Cutter, TM6)
10 分
Potato bake (Thermomix® Cutter, TM6)
1小時 10 分
Quick sliced pickle (Thermomix® Cutter, TM6)
5 分
Pickled cabbage salad with Thermomix® Cutter
10 分
Vegetable bake (Thermomix® Cutter, TM6)
55 分
Chilli crunch (Thermomix® cutter, TM6)
25 分
Coleslaw (Thermomix® Cutter)
10 分
Potato bake (Thermomix® Cutter)
1小時 10 分