
裝置與配件
Coleslaw (Thermomix® Cutter TM6)
準備 10 分
總金額 10 分
4 portions
食材
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white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube200 g
-
red onion (approx. ½ onion - optional)60 g
-
carrot trimmed and peeled100 g
-
green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)100 g
-
sea salt to taste
-
ground black pepper to taste
-
mayonnaise (see Tips)3 tbsp
營養價值 每 1 portion
卡路里
120.6 kcal /
504.4 kJ
蛋白質
1.2 g
脂肪
8.7 g
碳水化合物
10.1 g
纖維
2.9 g
飽和脂肪
1.2 g
鈉
92.8 mg