CADA (Fresh muesli)

Name: CADA (Fresh muesli)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g fresh coconut flesh; 40 g raw almonds; 40 g pitted dates; 1 apple

5.0 (116 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 10 分

份量 4 portions

食材

40 g fresh coconut flesh (see Tips)
40 g raw almonds (see Tips)
40 g pitted dates (see Tips)
1 apple of choice, cored and cut into quarters

營養價值: 每 1 portion
卡路里: 509.2 kJ / 121.2 kcal
蛋白質: 2.4 g
碳水化合物: 13.8 g
脂肪: 5.6 g
飽和脂肪: 0.9 g
纖維: 3.5 g
鈉: 2.5 mg

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A few ingredients 17 食譜, 澳大利亞與紐西蘭

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CADA (Fresh muesli)

難易度

準備時間

總共時間

份量

食材

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