
裝置與配件
Salt-free vegetable stock paste (6 months+)
準備 20 分
總時間 55 分
370 g
食材
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extra virgin olive oil15 g
-
celery stalk cut into pieces200 g
-
carrot cut into pieces250 g
-
onion cut into quarters100 g
-
tomato cut into quarters100 g
-
zucchini cut into pieces150 g
-
garlic clove1
-
fresh mushrooms cut into halves50 g
-
dried bay leaf (optional)1
-
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)10 sprigs
營養價值 每 370 g
卡路里
505.9 kcal /
2116.9 kJ
蛋白質
13.8 g
脂肪
20.4 g
碳水化合物
82.9 g
纖維
33.8 g
飽和脂肪
3.9 g
鈉
384.4 mg