裝置與配件
Salt-free vegetable stock paste (6 months+)
準備 20 分
總時間 55 分
370 g
食材
-
extra virgin olive oil15 g
-
celery stalk cut into pieces200 g
-
carrot cut into pieces250 g
-
onion cut into quarters100 g
-
tomato cut into quarters100 g
-
zucchini cut into pieces150 g
-
garlic clove1
-
fresh mushrooms cut into halves50 g
-
dried bay leaf (optional)1
-
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)10 sprigs
難易度
簡單
營養價值 每 370 g
鈉
384.4 mg
蛋白質
13.8 g
卡路里
2116.9 kJ /
505.9 kcal
脂肪
20.4 g
纖維
33.8 g
飽和脂肪
3.9 g
碳水化合物
82.9 g
您可能也會喜歡...
Chicken bites (9 months+)
35 分
Kumara (sweet potato) bites (9 months+)
55 分
Apple, date and banana porridge (first foods)
15 分
Chicken and vegetable purée (first foods)
25 分
Lentil, spinach and cauliflower purée (first foods)
35 分
Pear, apple and sweet potato purée (first foods)
30 分
Apple purée (first foods)
20 分
Spinach, avocado and egg purée (first foods)
20 分
Banana and strawberry quinoa porridge (first foods)
2小時 20 分
Lamb and vegetable purée (first foods)
30 分
Beef and vegetable purée (first foods)
25 分
Little sausages with tomato sauce and rice (9 months+)
1小時