Lamb and vegetable purée (first foods)

Lamb and vegetable purée (first foods)

4.4 14 評分

準備 10 分

總時間 30 分

560 g

食材

zucchini (approx. 80 g), cut into pieces
1
asparagus spears cut into pieces (see Tips)
3
extra virgin olive oil
20 g
onion
¼
carrot (approx. 80 g), cut into pieces
1
garlic clove
1
lamb mince
250 g
tomato paste
20 g
potato (approx. 80 g), cut into small pieces
1
water
150 g
Vegetable stock paste salt-free (see Tips)
½ tsp

難易度

簡單

營養價值每 560 g

鈉 264.8 mg

蛋白質 50.6 g

卡路里 4757.8 kJ / 1137.1 kcal

脂肪 79.4 g

纖維 10.3 g

飽和脂肪 28.8 g

碳水化合物 56.4 g

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Baby and toddler 30 食譜
澳大利亞與紐西蘭

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