
裝置與配件
Pear, apple and sweet potato purée (first foods)
準備 5 分
總時間 30 分
120 g
食材
-
water500 g
-
pear peeled, cored and cut into pieces (4 cm)20 g
-
apple peeled, cored and cut into pieces (4 cm)20 g
-
sweet potato peeled and cut into pieces (2 cm)40 g
-
milk of choice (see Tips)50 g
營養價值 每 120 g
卡路里
87.9 kcal /
367.8 kJ
蛋白質
2.5 g
脂肪
1.8 g
碳水化合物
16.4 g
纖維
2.3 g
飽和脂肪
1.1 g
鈉
67.8 mg