難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 170 g brown onion, cut into halves
- 1 - 2 fresh red chillies, deseeded if preferred and cut into pieces
- 20 g olive oil
- 800 g canned crushed tomatoes
- 2 sprigs fresh basil, leaves only, roughly torn
- 4 pinches ground black pepper, to taste
- 營養價值
- 每 900 g
- 卡路里
- 2256.5 kJ / 539.3 kcal
- 蛋白質
- 16.6 g
- 碳水化合物
- 82.6 g
- 脂肪
- 22.7 g
- 飽和脂肪
- 2.8 g
- 纖維
- 19.5 g
- 鈉
- 1502.6 mg
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