
裝置與配件
Quick veggie pasta salad
準備 15 分
總金額 30 分
6 portions
食材
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eschalot (approx. 40 g)1
-
fresh flat-leaf parsley leaves only2 sprigs
-
Parmesan cheese cut into pieces (3 cm)50 g
-
mayonnaise (see Tips)100 g
-
sour cream100 g
-
ground mountain pepperberry (see Tips) or ground black pepper½ tsp
-
water1000 g
-
sea salt1 tsp
-
small dried pasta of choice250 g
-
broccoli cut into small florets200 g
-
cherry tomatoes cut into halves250 g
-
yellow capsicum deseeded and cut into small cubes (5 mm)1
-
fresh basil leaves, to garnish
營養價值 每 1 portion
卡路里
373.4 kcal /
1562.2 kJ
蛋白質
10.7 g
脂肪
19.5 g
碳水化合物
39.4 g
纖維
3.3 g
飽和脂肪
5.2 g
鈉
561.7 mg