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Mexican one-pot pasta
TM6 TM5

Mexican one-pot pasta
4.0 ( 264 評分 )
免費註冊

食材

  • 50 - 80 g cheddar cheese cut into pieces, to taste
  • 150 g brown onion cut into quarters
  • 1 green capsicum deseeded and cut into pieces (3 cm)
  • 2 garlic cloves
  • 20 g olive oil
  • 1 tsp ground cumin
  • 2 tsp dried oregano
  • 300 g small dried pasta (see Tips)
  • 400 g canned black beans rinsed and drained (approx. 250 g after draining)
  • 2 - 3 chipotle chillies in adobo sauce cut into pieces (see Tips)
  • 400 g canned crushed tomatoes
  • 1 tsp white sugar
  • 600 g water
  • 1 tbsp Vegetable stock paste (see Tips)
  • sour cream to serve
  • fresh coriander leaves, for garnishing
營養價值
每 1 portion
卡路里
498.8 kcal / 2094.8 kJ
蛋白質
21.2 g
脂肪
11.1 g
碳水化合物
73.1 g
纖維
10 g
飽和脂肪
6.2 g
鈉
1088.4 mg

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