裝置與配件
Penne and vegetables
準備 15 分
總時間 35 分
4 portions
食材
-
fresh flat-leaf parsley leaves only3 sprigs
-
brown onion (approx. 60 g), cut into halves½
-
extra virgin olive oil30 g
-
garlic cloves2
-
bacon cut into pieces (1 cm) (optional)40 g
-
water800 g
-
salt1 ½ tsp
-
tomato paste1 tbsp
-
eggplant cut into cubes (1 cm)100 g
-
zucchini cut into cubes (1 cm)100 g
-
carrots cut into cubes (1 cm)100 g
-
cherry tomatoes cut into quarters100 g
-
penne pasta350 g
難易度
簡單
營養價值 每 1 portion
鈉
1079.8 mg
蛋白質
14.5 g
卡路里
1743.8 kJ /
415 kcal
脂肪
9.4 g
纖維
6.4 g
飽和脂肪
9.9 g
碳水化合物
64.6 g
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