
裝置與配件
Cheesy tomato risotto (10-12 months)
準備 15 分
總金額 40 分
4 portions
食材
-
boiling water
-
ripe tomatoes300 g
-
Parmesan cheese cut into pieces (3 cm)80 g
-
cheddar cheese cut into pieces (3 cm)80 g
-
cauliflower cut into florets200 g
-
brown onion cut into quarters1
-
garlic clove1
-
extra virgin olive oil20 g
-
arborio rice150 g
-
liquid vegetable stock (see Tips)200 g
營養價值 每 1 portion
卡路里
358.3 kcal /
1504.8 kJ
蛋白質
16.2 g
脂肪
16.3 g
碳水化合物
34.3 g
纖維
4 g