
裝置與配件
Gluten free sticky date puddings
準備 10 分
總時間 1小時 5 分
12 portions
食材
Sticky date puddings
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unsalted butter plus extra for greasing100 g
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raw almonds370 g
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pitted dates270 g
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water80 g
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bicarbonate of soda1 ½ tsp
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honey140 g
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eggs3
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Greek yoghurt70 g
Caramel sauce
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pouring (whipping) cream250 g
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brown sugar140 g
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unsalted butter cut into cubes100 g
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natural vanilla extract1 tsp
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pecan nuts for decorating (optional)12
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ice cream for serving (optional)
營養價值 每 1 portion
卡路里
618.5 kcal /
2598 kJ
蛋白質
11 g
脂肪
44.4 g
碳水化合物
45.2 g
纖維
5.7 g
飽和脂肪
17.7 g
鈉
208.7 mg