
裝置與配件
Beetroot, Parmesan and cashew dip
準備 5 分
總金額 5 分
490 g
食材
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Parmesan cheese crust removed and cut into cubes (3 cm)80 g
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garlic clove1
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roasted salted cashew nuts150 g
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canned baby beetroot (reserve1 tbsp beetroot liquid), remaining liquid drained450 g
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lemon juice (approx. ½ lemon)1 tbsp
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
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spring onion/shallot trimmed and finely sliced for garnishing1
營養價值 每 50 g
卡路里
153 kcal /
641.9 kJ
蛋白質
6 g
脂肪
10 g
碳水化合物
8 g
纖維
2.5 g
飽和脂肪
2.8 g
鈉
294.5 mg