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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Jacket potatoes
- 6 potatoes or sweet potatoes (medium-large)
Chipotle mince filling
- 120 g tasty cheese, cut into pieces (3-4 cm)
- 500 g water
- 500 g beef mince
- 1 brown onion, cut into halves
- 2 garlic cloves
- 1 carrot, cut into pieces
- 3 tbsp chipotle chillies in adobo sauce (including 3 chillies - see Tips)
- ½ tsp salt
- 130 g barbecue sauce
- 40 g extra virgin olive oil
- ½ red capsicum, cut into pieces (1 cm)
Broccoli and cheese filling (vegetarian)
- 120 g tasty cheese, cut into pieces (3-4 cm)
- 500 g water
- 200 g broccoli, cut into florets
- 1 brown onion, cut into halves
- 2 garlic cloves
- ½ red capsicum, cut into halves
- 40 g oil
- 250 g cream cheese, cut into pieces
- 3 tsp wholegrain mustard
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1989 kJ / 469.6 kcal
- 蛋白質
- 31.3 g
- 碳水化合物
- 42.8 g
- 脂肪
- 18.3 g
- 飽和脂肪
- 7.6 g
- 纖維
- 4.9 g
- 鈉
- 518.9 mg
替代食譜
Chicken Caesar pasta salad
55min
Cauliflower and sweet potato lasagne
1h 35min
Chicken with sweet potato cheesy crust
1h 15min
Aussie potato salad
1h 30min
Lasagne bolognese
2小時 30 分
Vegetable potato salad with chicken
1h 15min
Sticky meatball subs
1h
Meatball subs
55min
Mexican cottage pie
1h 30min
Bangers and mixed mash with caramelised onions
45min
Butternut and bacon macaroni cheese
1h 30min
Cajun chicken schnitzel and slaw
45min