
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Jacket potatoes
- 6 potatoes or sweet potatoes (medium-large)
Chipotle mince filling
- 120 g tasty cheese cut into pieces (3-4 cm)
- 500 g water
- 500 g beef mince
- 1 brown onion cut into halves
- 2 garlic cloves
- 1 carrot cut into pieces
- 3 tbsp chipotle chillies in adobo sauce (including 3 chillies - see Tips)
- ½ tsp salt
- 130 g barbecue sauce
- 40 g extra virgin olive oil
- ½ red capsicum cut into pieces (1 cm)
Broccoli and cheese filling (vegetarian)
- 120 g tasty cheese cut into pieces (3-4 cm)
- 500 g water
- 200 g broccoli cut into florets
- 1 brown onion cut into halves
- 2 garlic cloves
- ½ red capsicum cut into halves
- 40 g oil
- 250 g cream cheese cut into pieces
- 3 tsp wholegrain mustard
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 469.6 kcal / 1989 kJ
- 蛋白質
- 31.3 g
- 脂肪
- 18.3 g
- 碳水化合物
- 42.8 g
- 纖維
- 4.9 g
- 飽和脂肪
- 7.6 g
- 鈉
- 518.9 mg
替代食譜
Sausage sizzle with beer braised onions
1小時 15 分
Classic meatloaf
1小時 35 分
Chicken and warm potato salad
55 分
Butternut and bacon macaroni cheese
1小時 30 分
Meatball subs
55 分
Sticky meatball subs
1小時
Mexican cottage pie
1小時 30 分
Chicken with sweet potato cheesy crust
1小時 15 分
Sour cream and chicken enchiladas
1小時 10 分
Chicken Caesar pasta salad
55 分
Aussie potato salad
1小時 30 分
Beef stew with buttermilk dumplings
1小時 40 分