裝置與配件
Herbed chicken hors d'oeuvres
準備 15 分
總時間 35 分
20 portions
食材
-
fresh flat-leaf parsley leaves only6 sprigs
-
fresh thyme or fresh mixed herbs, leaves only3 sprigs
-
spring onions/shallots trimmed and cut into pieces1 - 2
-
brown onion (appox. 150 g), cut into halves1
-
skinless chicken breast fillets cut into cubes (3 cm), chilled or semi-frozen500 g
-
feta cheese cut into cubes (1 cm)90 g
-
fresh breadcrumbs60 g
-
sea salt to taste2 pinches
-
ground black pepper to taste2 pinches
難易度
簡單
營養價值 每 1 portion
鈉
96.4 mg
蛋白質
6.8 g
卡路里
213.1 kJ /
50.7 kcal
脂肪
1.6 g
纖維
0.3 g
飽和脂肪
0.8 g
碳水化合物
2.2 g
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